Maitree Nil-aram (Toto)
Elite Coach
Title : Fitness Instructor
Pillar : ZONE CENTRALWORLD
Fitness Instructor :10+ Years
Personal Trainer :10+ Years
Group Exercise Instructor :10+ Years
Qualification
- Bachelor degree in Sports Science
- ACE Functional Training Certified (ACE)
- American Heart Association – Heartsaver CPR + AED Certified
- Basic Life Support (CPR)- Fitness Innovations Thailand (FIT)
- Certified Fitness Coach- Fitness First Asia
- Certified Fitness Coach (CFC) Level 3
- Fitness First Freestyle Movement Specialist Course
- Les Mills international Certified instructor
Specialties
- Weight loss
- Muscle Training
- Muscle Building
- Flexibility and balance
- Core building
- Mobility and agility
- Endurance
- Strength and conditioning
