Phongpat Kradao (Boy)
Advanced Coach
Title : Fitness Instructor
Pillar : ZONE CENTRALWORLD
Fitness Instructor :1 Years
Personal Trainer :1 Years
Group Exercise Instructor :1 Years
Qualification
- Certified Fitness Coach - Fitness First
Specialties
- Weight loss
- Muscle Building
- Flexibility and balance
- Core building
- Mobility and agility
- Strength and conditioning
- Strength and Power
