Wisut Boonkoy (Judo)
Elite Coach
Title : Fitness Instructor
Pillar : ZONE CENTRALWORLD
Fitness Instructor :6 Years
Personal Trainer :6 Years
Group Exercise Instructor :6 Years
Qualification
- Bachelor degree in Sports Science
- Certified Fitness Coach - Fitness First
- Certified Fitness Coach (CFC) Level 1
- Fitness First Asia PT Foundation Programme
Specialties
- Weight loss
- Muscle Training
- Flexibility and balance
- Core building
- Mobility and agility
- Endurance
- Sport specific training
- Injury rehabilitation
- Weight management
- Strength and conditioning
- Functional Training
- Postural Analysis
- Body building
