Mr.Sittipon Yaithongkum (Coach Plug)
Master Coach
Title : Fitness Instructor
Pillar : SEACON SQUARE
Fitness Instructor :6 Years
Personal Trainer :6 Years
Group Exercise Instructor :6 Years
Qualification
- Bachelor degree in Sports Science
- Certified Fitness Coach - Fitness First
- Sports Massage
- Certified Personal Trainer – American Council on Exercise (ACE)
Specialties
- Functional Training
- Weight loss
- Muscle Building
- Flexibility and balance
- Core building
- Endurance
- Injury rehabilitation
- Sport specific training
- Weight management
- Strength and conditioning
- Strength and Power
- Speed and Agility
- Nutrition
- Freestyle Movement
- Injury rehabilitation (Post Medical Clearance)
- Postural Analysis
