Mr.Phongsakorn Lurnthaisong (SCS-PK)
Personal Coach
Title : Fitness Instructor
Pillar : SEACON SQUARE
Fitness Instructor :1 Years
Personal Trainer :1 Years
Group Exercise Instructor :1 Years
Qualification
- Bachelor degree in Sports Science
Specialties
- Weight loss
- Flexibility and balance
- Muscle Building
- Core building
- Mobility and agility
- Postural Analysis
- Strength and conditioning
- Functional Training
- Nutrition
- Speed and Agility
