Ms.Jiraporn Foithong (Coach Porn)
Elite Coach
Title : Health and Fitness Manager
Pillar : SEACON SQUARE
Fitness Instructor :7 Years
Personal Trainer :7 Years
Group Exercise Instructor :7 Years
Qualification
- Bachelor degree in Sports Science
- Certified Fitness Coach - Fitness First
Specialties
- Weight loss
- Muscle Building
- Flexibility and balance
- Core building
- Weight management
- Functional Training
- Fitness Nutrition
- Endurance
- Injury rehabilitation
- Mobility and agility
- Strength and conditioning
- Freestyle Movement
- Muscle Training
