Naruedon Sapsomkhit (Coach C-Four)
Advanced Coach
Title : Fitness Instructor
Pillar : CENTRAL BANGNA
Fitness Instructor :4 Years
Personal Trainer :4 Years
Group Exercise Instructor :4 Years
Qualification
- Bachelor degree in Sports Science
- Certified Fitness Coach - Fitness First
- Thai Red Cross- CPR + AED Certified
- Les Mills international Certified instructor
Specialties
- Mobility and agility
- Weight loss
- Muscle Training
- Core building
- Weight management
- Strength and Power
- Functional Training
- Flexibility and balance
