Phongsakon Kurdthawon (Coach Mark)
Advanced Coach
Title : Fitness Instructor
Pillar : CENTRAL BANGNA
Fitness Instructor :3 Years
Personal Trainer :3 Years
Group Exercise Instructor :3 Years
Qualification
- Bachelor degree in Sports Science
- Certified Fitness Coach - Fitness First
- Thai Red Cross- CPR + AED Certified
- Les Mills international Certified instructor
- Sports Massage
Specialties
- Muscle Building
- Weight loss
- Muscle Training
- Core building
- Mobility and agility
- Weight management
- Strength and Power
- Functional Training
