Anurak Luekkhamsang (Coach Ruk)
Elite Coach
Title : Fitness Instructor
Pillar : CENTRAL BANGNA
Fitness Instructor :6 Years
Personal Trainer :6 Years
Group Exercise Instructor :6 Years
Qualification
- Bachelor degree in Sports Science
- Certified Fitness Coach - Fitness First
- Thai Red Cross- CPR + AED Certified
- Sports Massage
Specialties
- Flexibility and balance
- Weight loss
- Muscle Training
- Mobility and agility
- Core building
- Weight management
- Strength and Power
- Muay Thai for fitness
- Functional Training
