Thanakan Yordsuwan (Armer)
Elite Coach
Title : Fitness Instructor
Pillar :
Fitness Instructor :7 Years
Personal Trainer :7 Years
Group Exercise Instructor :7 Years
Qualification
- Bachelor degree in Sports Science
- Certified Fitness Coach - Fitness First
- Certified Fitness Coach (CFC) Level 1
- Les Mills international Certified instructor
- Basic Life Support (CPR)- Fitness Innovations Thailand (FIT)
- Thai Red Cross- CPR + AED Certified
Specialties
- Weight loss
- Muscle Building
- Flexibility and balance
- Mobility and agility
- Endurance
- Nutrition
- Freestyle Movement
