Sasicha Nabamrung (Puy)
Elite Coach
Title : Fitness Instructor
Pillar : PLATINUM AIA CAPITAL CENTER
Fitness Instructor :7 Years
Personal Trainer :6 Years
Group Exercise Instructor :7 Years
Qualification
- Bachelor degree in Sports Science
- Certified Fitness Coach - Fitness First
- BOSU® Personal Training Certification – HEDSTORM Fitness
- Postural Assessment and Functional Training Certification – Fitness Federation
Specialties
- Endurance
- Strength and conditioning
- Strength and Power
- Weight loss
- Speed and Agility
- Nutrition
- Freestyle Movement
- Fitness Test Training
- Flexibility and Mobility
- Core building
- Muscle Building
- Body building
