Tanawut Changyom (Peck)
Elite Coach
Title : Fitness Instructor
Pillar : PLATINUM AIA CAPITAL CENTER
Fitness Instructor :7 Years
Personal Trainer :7 Years
Group Exercise Instructor :7 Years
Qualification
- 24/5 Nutrition Program Certification
- Training with the BOSU Balance Trainer- Fitness Innovations Thailand (FIT)
- Certified Fitness Coach - Fitness First
- Bachelor degree in Sports Science
- VIPR™ Instructor Certification – Fit Pro
- TRX® Functional Training Certification – Fitness Anywhere International
- Trigger Point Performance - SMRT-CORE
- Thai Red Cross- CPR + AED Certified
Specialties
- Mobility and agility
- Speed and Agility
- Fitness Test Training
- Functional Training
- Weight loss
- Muscle Training
- Muscle Building
- Core building
- Endurance
- Nutrition
- Postural Analysis
- Freestyle Movement
- Weight management
