Natira Hiransai (Coach Ton)
Elite Coach
Title : Fitness Instructor
Pillar : CENTRAL BANGNA
Fitness Instructor :9 Years
Personal Trainer :9 Years
Group Exercise Instructor :9 Years
Qualification
- Bachelor degree in Sports Science
- Certified Fitness Coach - Fitness First
- Thai Red Cross- CPR + AED Certified
- Les Mills international Certified instructor
- Sports Massage
Specialties
- Muscle Training
- Weight loss
- Flexibility and balance
- Core building
- Mobility and agility
- Weight management
- Strength and Power
- Freestyle Movement
- Functional Training
