Kantida Techatat (Coach Aun)
Master Coach
Title : Fitness Instructor
Pillar : CLUB 39
Fitness Instructor :8 Years
Personal Trainer :8 Years
Group Exercise Instructor :8 Years
Qualification
- Bachelor degree in Sports Science
- Certified Fitness Coach - Fitness First
- Les Mills international Certified instructor
- Muaythai Institute, Rangsit Thailand
- Certified Personal Trainer – American Council on Exercise (ACE)
- Sports Massage
Specialties
- Weight loss
- Muscle Training
- Muscle Building
- Core building
- Flexibility and balance
- Nutrition
- Strength and Power
- Speed and Agility
- Freestyle Movement
- Postural Analysis
- Muay Thai for fitness
- Kickboxing for fitness
- Swimming
- Functional Training Program
