Suphatchoke Saochan (Coach Tawan)
Master Coach
Title : Fitness Instructor
Pillar : CLUB 39
Fitness Instructor :6 Years
Personal Trainer :6 Years
Group Exercise Instructor :6 Years
Qualification
- Bachelor degree in Sports Science
- Certified Fitness Coach - Fitness First
- Les Mills international Certified instructor
- Certified Personal Trainer – American Council on Exercise (ACE)
Specialties
- Weight loss
- Muscle Training
- Muscle Building
- Flexibility and balance
- Core building
- Mobility and agility
- Strength and conditioning
- Strength and Power
- Speed and Agility
- Swimming
- Aqua aerobics
- Kickboxing for fitness
- Freestyle Movement
- Postural Analysis
- Functional Training Program
