
Kowit Krukkruen (Yo)
Elite Coach
Title : Fitness Team Leader
Pillar : PLATINUM SATHORN SQUARE
Fitness Instructor :10+ Years
Personal Trainer :10+ Years
Group Exercise Instructor :10+ Years
Qualification
- Sports Massage
- 24/5 Nutrition Program Certification
- ACE - Metabolic Conditioning for Weight Loss and Performance
- ACE Sports Conditioning Certified (ACE)
Specialties
- Weight loss
- Muscle Building
- Flexibility and balance
- Mobility and agility
- Endurance
- Strength and conditioning
- Fitness Nutrition
- Functional Training
