Phongphichet Thamda (Make)
Advanced Coach
Title : Fitness Instructor
Pillar : PLATINUM SATHORN SQUARE
Fitness Instructor :6 Years
Personal Trainer :6 Years
Group Exercise Instructor :5 Years
Qualification
- Bachelor degree in Sports Science
- Certified Fitness Coach - Fitness First
- Certified Fitness Coach (CFC) Level 1
- TRX® Group Suspension Training Certification – Fitness Anywhere International
- Raffles Medical Centre: CPR + AED Certified
- Fitness First Asia PT Foundation Programme
Specialties
- Weight loss
- Flexibility and balance
- Core building
- Mobility and agility
- Strength and conditioning
- Speed and Agility
- Fitness Test Training
- Freestyle Movement
- Weight management
