Mr.Apisit Sangpan (F1)
Advanced Coach
Title : Fitness Instructor
Pillar : SEACON SQUARE
Fitness Instructor :3 Years
Personal Trainer :3 Years
Group Exercise Instructor :3 Years
Qualification
- Sports Massage
- Bachelor degree in Sports Science
Specialties
- Weight loss
- Muscle Building
- Flexibility and balance
- Core building
- Mobility and agility
- Endurance
- Weight management
- Strength and conditioning
- Strength and Power
- Nutrition
- Freestyle Movement
- Body building
- CrossFit Training
- Static and functional postural assessment
