Mr.Sarawut Sonsrakhu (Nickky)
Advanced Coach
Title : Fitness Instructor
Pillar : SEACON SQUARE
Fitness Instructor :3 Years
Personal Trainer :3 Years
Group Exercise Instructor :3 Years
Qualification
- Bachelor degree in Sports Science
Specialties
- Weight loss
- Flexibility and balance
- Muscle Building
- Core building
- Mobility and agility
- Endurance
- Injury rehabilitation
- Weight management
- Strength and conditioning
- Strength and Power
- Nutrition
- Postural Analysis
- Freestyle Movement
