Milthada Puangin (First)
Advanced Coach
Title : Fitness Instructor
Pillar : CENTRALPLAZA RAMA 2
Fitness Instructor :2 Years
Personal Trainer :2 Years
Group Exercise Instructor :2 Years
Qualification
- Bachelor degree in Sports Science
- Certified Fitness Coach (CFC) Level 1
- Sports Massage
Specialties
- Weight loss
- Muscle Building
- Flexibility and balance
- Mobility and agility
- Endurance
- Sport specific training
- Strength and conditioning
- Strength and Power
- Speed and Agility
- Freestyle Movement
- Postural Analysis
- Functional Training
