Teeranart Maneejak (Filter)
Advanced Coach
Title : Fitness Instructor
Pillar : CENTRALPLAZA RAMA 2
Fitness Instructor :2 Years
Personal Trainer :2 Years
Group Exercise Instructor :2 Years
Qualification
- Bachelor degree in Sports Science
- Certified Fitness Coach (CFC) Level 1
Specialties
- Weight loss
- Core building
- Mobility and agility
- Strength and Power
- Strength and conditioning
- Flexibility and balance
- Freestyle Movement
- Functional Training
- Static and functional postural assessment
