Anusit Boonta (Mark)
Elite Coach
Title : Fitness Instructor
Pillar : ZONE CENTRALWORLD
Fitness Instructor :5 Years
Personal Trainer :5 Years
Group Exercise Instructor :5 Years
Qualification
- Certified Fitness Coach - Fitness First
Specialties
- Weight loss
- Muscle Training
- Muscle Building
- Core building
- Flexibility and balance
- Endurance
- Mobility and agility
- Sport specific training
- Strength and conditioning
- Pre and post natal fitness
- Fitness Test Training
