Puttawan Sonsin (Milo)
Master Coach
Title : Fitness Instructor
Pillar : THE MALL THAPRA
Fitness Instructor :10 Years
Personal Trainer :10+ Years
Group Exercise Instructor :10 Years
Qualification
- Bachelor degree in Sports Science
- Certified Fitness Coach (CFC) Level 1
Specialties
- Weight loss
- Muscle Building
- Flexibility and balance
- Core building
- Mobility and agility
- Sport specific training
- Injury rehabilitation
- Nutrition
- Weight loss and body sculpting program
- Sport Kinesiology Facilitation Taping
- Injury rehabilitation (Post Medical Clearance)
- Static and functional postural assessment
- Fitness Nutrition
