Parinya Seerong (Mow)
Elite Coach
Title : Fitness Instructor
Pillar : THE MALL THAPRA
Fitness Instructor :10+ Years
Personal Trainer :10+ Years
Group Exercise Instructor :10+ Years
Qualification
- Certified Fitness Coach (CFC) Level 1
- Bachelor degree in Sports Science
- Certified Fitness Coach - Fitness First
Specialties
- Muscle Building
- Weight loss
- Muscle Training
- Flexibility and balance
- Mobility and agility
- Injury rehabilitation
- Strength and conditioning
- Strength and Power
- Freestyle Movement
- Postural Analysis
- Muay Thai for fitness
- Kickboxing for fitness
- Functional Training Program
- Flexibility and Mobility
