Watcharaphong Sutthawong (Ole)
Elite Coach
Title : Fitness Instructor
Pillar : THE MALL THAPRA
Fitness Instructor :5 Years
Personal Trainer :5 Years
Group Exercise Instructor :5 Years
Qualification
- Certified Fitness Coach (CFC) Level 1
- Bachelor degree in Sports Science
Specialties
- Muscle Training
- Strength and conditioning
- Strength and Power
- Nutrition
- Kickboxing for fitness
- Functional Training Program
- Mobility and agility
- Endurance
- Bootcamp Training
- Flexibility and balance
- Postural Analysis
