Sorawin Savangdee (Posh)
Master Coach
Title : Fitness Instructor
Pillar : CLUB ICON
Fitness Instructor :2 Years
Personal Trainer :2 Years
Group Exercise Instructor :2 Years
Qualification
- Bachelor degree in Sports Science
- Certified Fitness Coach - Fitness First
Specialties
- Weight loss
- Muscle Building
- Flexibility and balance
- Core building
- Mobility and agility
- Endurance
- Sport specific training
- Strength and conditioning
- Strength and Power
- Speed and Agility
- Nutrition
- Bootcamp Training
- Postural Analysis
- Body building
- Swimming
- Aqua aerobics
- Kickboxing for fitness
- Flexibility and Mobility
- CrossFit Training
- Functional Training Program
