Jurairat Ngakhom (May)
Elite Coach
Title : Fitness Instructor
Pillar : CLUB ICON
Fitness Instructor :9 Years
Personal Trainer :3 Years
Group Exercise Instructor :9 Years
Qualification
- Bachelor degree in Sports Science
- Certified Fitness Coach - Fitness First
Specialties
- Weight loss
- Muscle Building
- Flexibility and balance
- Endurance
- Strength and conditioning
- Strength and Power
- Injury rehabilitation
- Nutrition
- Fitness Test Training
- Body building
- Freestyle Movement
- Core building
- Swimming
- Aqua aerobics
- Kickboxing for fitness
- Fitness Nutrition
- Flexibility and Mobility
- Functional Training Program
- Injury rehabilitation (Post Medical Clearance)
- Plyometrics training
- Sport Kinesiology Facilitation Taping
