Nitikorn Bansan (Nicky)
Master Coach
Title : Fitness Team Leader
Pillar : CLUB ICON
Fitness Instructor :10 Years
Personal Trainer :10 Years
Group Exercise Instructor :10 Years
Qualification
- ACE Functional Training Certified (ACE)
- Bachelor degree in Sports Science
- Certified Fitness Coach - Fitness First
- Les Mills international Certified instructor
Specialties
- Weight loss
- Muscle Building
- Muscle Training
- Core building
- Mobility and agility
- Endurance
- Sport specific training
- Pre and post natal fitness
- Weight management
- Strength and conditioning
- Strength and Power
- Nutrition
- Fitness Test Training
- Functional Training Program
- Freestyle Movement
- Postural Analysis
- Body building
- Static and functional postural assessment
- Flexibility and Mobility
- Injury rehabilitation (Post Medical Clearance)
- Flexibility and balance
- Weight loss and body sculpting program
- Plyometrics training
