
Suprinya Kantawong (Beer)
Master Coach
Title : Fitness Instructor
Pillar : CLUB ICON
Fitness Instructor :5 Years
Personal Trainer :5 Years
Group Exercise Instructor :5 Years
Qualification
- Bachelor degree in Sports Science
- Certified Fitness Coach - Fitness First
- Les Mills international Certified instructor
Specialties
- Weight loss
- Muscle Training
- Muscle Building
- Flexibility and balance
- Core building
- Mobility and agility
- Endurance
- Sport specific training
- Injury rehabilitation
- Pre and post natal fitness
- Weight management
- Special population training
- Strength and Power
- Speed and Agility
- Nutrition
- Fitness Test Training
- Bootcamp Training
- Freestyle Movement
- Postural Analysis
- Injury rehabilitation (Post Medical Clearance)
- Sport Kinesiology Facilitation Taping
- Swimming
- Aqua aerobics
- Static and functional postural assessment
- Well versed in many kinds of martial arts
- Weight loss and body sculpting program
