Uthen Yimlamai (Ten)
Elite Coach
Title : Fitness Instructor
Pillar : CENTRALPLAZA PINKLAO
Fitness Instructor :10+ Years
Personal Trainer :10+ Years
Group Exercise Instructor :10+ Years
Qualification
- Bachelor degree in Sports Science
- Certified Fitness Coach (CFC) Level 1
- Thai Red Cross- CPR + AED Certified
- Fitness First Asia 200 hours Yoga teacher training course
- Sports Massage
Specialties
- Weight loss
- Muscle Building
- Injury rehabilitation
- Nutrition
- Strength and conditioning
- Functional Training
- Muay Thai for fitness
- Flexibility and Mobility
- Freestyle Movement
