Yodsin Chaiarun (Jugus)
Master Coach
Title : Fitness Instructor
Pillar : CENTRALPLAZA PINKLAO
Fitness Instructor :2 Years
Personal Trainer :2 Years
Group Exercise Instructor :2 Years
Qualification
- Bachelor degree in Sports Science
- Certified Fitness Coach (CFC) Level 1
- Thai Red Cross- CPR + AED Certified
- Sports Massage
Specialties
- Muscle Building
- Core building
- Strength and conditioning
- Nutrition
- Strength and Power
- Postural Analysis
- Body building
- Functional Training
- Sport specific training
- Speed and Agility
