Piyatida Phongsai (Pat)
Elite Coach
Title : Fitness Instructor
Pillar : PLATINUM T-ONE BUILDING
Fitness Instructor :4 Years
Personal Trainer :4 Years
Group Exercise Instructor :4 Years
Qualification
- Bachelor degree in Sports Science
- Fitness First Freestyle Movement Specialist Course
- Certified Fitness Coach- Fitness First Asia
- Thai Red Cross- CPR + AED Certified
- Fitness First Asia PT Foundation Programme
Specialties
- Weight loss
- Muscle Training
- Injury rehabilitation
- Strength and conditioning
- Strength and Power
- Freestyle Movement
