Panthip Plaikaew (Kwang)
Elite Coach
Title : Fitness Instructor
Pillar : TERMINAL 21
Fitness Instructor :10+ Years
Personal Trainer :10+ Years
Group Exercise Instructor :10+ Years
Qualification
- Les Mills international Certified instructor
- Certified Fitness Coach - Fitness First
- Bachelor degree in Sports Science
- Sports Nutrition - Fueling Performance ( ISSN SNS Exam Prep ) - Fitness Innovations Thailand (FIT)
Specialties
- Weight loss
- Muscle Building
- Muscle Training
- Core building
- Flexibility and balance
- Mobility and agility
- Endurance
- Strength and Power
- Speed and Agility
- Nutrition
- Freestyle Movement
- Postural Analysis
- Functional Training
