Mattiya Monthaisong (Beam)
Personal Coach
Title : Fitness Instructor
Pillar : CENTRALPLAZA RAMA 2
Fitness Instructor :1 Years
Personal Trainer :1 Years
Group Exercise Instructor :1 Years
Qualification
- Bachelor degree in Sports Science
Specialties
- Weight loss
- Flexibility and balance
- Mobility and agility
- Core building
- Strength and conditioning
- Strength and Power
- Functional Training
- Freestyle Movement
- Static and functional postural assessment
