
Jarunee Rungraksa (Ning)
Master Coach
Title : Health and Fitness Manager
Pillar : MEGA BANGNA
Fitness Instructor :10+ Years
Personal Trainer :10+ Years
Group Exercise Instructor :10+ Years
Qualification
- ACE Sports Conditioning Certified (ACE)
- American Heart Association – CPR Certified
- Bachelor degree in Sports Science
- Basic Life Support (CPR)- Fitness Innovations Malaysia (FIT)
- Certified Fitness Coach - Fitness First
- Les Mills international Certified instructor
- Sports Massage
- Senior Fitness Specialist- NASM
Specialties
- Weight loss
- Muscle Training
- Muscle Building
- Flexibility and balance
- Core building
- Mobility and agility
- Endurance
- Sport specific training
- Pre and post natal fitness
- Weight management
