Anupat Lengyindee (ARM)
Personal Coach
Title : Fitness Instructor
Pillar : PLATINUM Q HOUSE LUMPINI
Fitness Instructor :1 Years
Personal Trainer :1 Years
Group Exercise Instructor :1 Years
Qualification
- Bachelor degree in Sports Science
Specialties
- Weight loss
- Muscle Building
- Flexibility and balance
- Core building
- Mobility and agility
- Endurance
- Strength and Power
- Speed and Agility
- Strength and conditioning
