Nattapon Upama (Man)
Advanced Coach
Title : Fitness Instructor
Pillar : PLATINUM AIA CAPITAL CENTER
Fitness Instructor :1 Years
Personal Trainer :1 Years
Group Exercise Instructor :1 Years
Qualification
- Bachelor degree in Sports Science
- Certified Fitness Coach - Fitness First
- Basic Life Support (CPR)- Fitness Innovations Thailand (FIT)
Specialties
- Weight loss
- Muscle Building
- Core building
- Endurance
- Mobility and agility
- Sport specific training
- Strength and Power
- Speed and Agility
- Nutrition
- Freestyle Movement
- Muscle Training
- Plyometrics training
- Body building
