Techatat Puchikatan (OUM)
Elite Coach
Title : Fitness Instructor
Pillar : CENTRALPLAZA GRAND RAMA 9
Fitness Instructor :3 Years
Personal Trainer :3 Years
Group Exercise Instructor :3 Years
Qualification
- American Heart Association – CPR Certified
- Fitness Instructor Skills- Fitness Innovations Thailand (FIT)
Specialties
- Weight loss
- Muscle Building
- Flexibility and balance
- Speed and Agility
- Core building
- Strength and Power
