Matthana Pongpiam (Kwang)
Elite Coach
Title : Fitness Instructor
Pillar : PLATINUM AIA CAPITAL CENTER
Fitness Instructor :10+ Years
Personal Trainer :10+ Years
Group Exercise Instructor :10+ Years
Qualification
- 24/5 Nutrition Program Certification
- Bachelor degree in Medical Science
- BOSU Complete Specialty Certification - BOSU®
- Basic Level Muay Thai Training - The Ring
- Certificate in Functional Movement Systems - Selective Function Movement Assessment
- Yoga Alliance ERYT - 500
- Les Mills international Certified instructor
- Fitness First Asia – Freestyle Movement Specialist Certified
- Fitness First Asia 200 hours Yoga teacher training course
- Fitness First Asia PT Foundation Programme
- Fitness First Asia PT Foundation Programme – Course Instructor and Examiner
- Yoga Alliance RYT - 500
- Power Plate Vibration Training, Level 1
- Sport Medicine- TRX
Specialties
- Weight loss
- Muscle Building
- Core building
- Flexibility and balance
- Mobility and agility
- Endurance
- Pre and post natal fitness
- Swimming
- Strength and conditioning
- Kickboxing for fitness
- Weight loss and body sculpting program
- Weight management
- Plyometrics training
- Static and functional postural assessment
- Freestyle Movement
- CrossFit Training
- Functional Training
- Functional Training Program
