Pachara Tandon (Tong-1)
Elite Coach
Title : Fitness Instructor
Pillar : PLATINUM AIA CAPITAL CENTER
Fitness Instructor :3 Years
Personal Trainer :3 Years
Group Exercise Instructor :3 Years
Qualification
- Certificate IV in Athlete Support (Sports Massage)
- Certified Fitness Coach- Fitness First Asia
- TRX® Functional Training Certification – Fitness Anywhere International
- R.E.H.A.B Trainer Essentials (Ulrik Larsen)
- VIPR™ Instructor Certification – Fit Pro
Specialties
- Sport specific training
- Endurance
- Strength and Power
- Functional Training Program
- Speed and Agility
