Sornnarong Thongdee (BANK)
Master Coach
Title : Fitness Team Leader
Pillar : PLATINUM AIA CAPITAL CENTER
Fitness Instructor :8 Years
Personal Trainer :8 Years
Group Exercise Instructor :8 Years
Qualification
- 24/5 Nutrition Program Certification
- Bachelor degree in Sports Science
- BOSU Complete Specialty Certification - BOSU®
- Basic Level Muay Thai Training - The Ring
- Certificate in Functional Movement Systems - Selective Function Movement Assessment
- Certified Fitness Coach - Fitness First
- Fitness First Freestyle Movement Specialist Course
- Thai Red Cross- CPR + AED Certified
- Weight Management Through Nutrition and Exercise - Fitness Innovations Thailand (FIT)
- VIPR™ Instructor Certification – Fit Pro
- TRX® Functional Training Certification – Fitness Anywhere International
- Power Plate Vibration Training, Level 1
- Trigger Point Performance - SMRT-CORE
- SMRT™ CORE Certification – Trigger Point Therapy
Specialties
- Weight loss
- Flexibility and balance
- Nutrition
- Strength and Power
- Postural Analysis
- Muay Thai for fitness
- Functional Training Program
- Muscle Building
- Muscle Training
- Endurance
- Core building
- Weight management
- Freestyle Movement
- Static and functional postural assessment
