Praiwal Lungtaisong (Golf)
Master Coach
Title : Fitness Team Leader
Pillar : THE MALL KORAT
Fitness Instructor :10+ Years
Personal Trainer :10+ Years
Group Exercise Instructor :10+ Years
Qualification
- Bachelor degree in Sports Science
- Basic Life Support (CPR)- Fitness Innovations Thailand (FIT)
- Certified Fitness Coach - Fitness First
Specialties
- Weight loss
- Muscle Training
- Muscle Building
- Core building
- Flexibility and balance
- Mobility and agility
- Endurance
- Sport specific training
- Injury rehabilitation
- Weight management
- Nutrition
- Fitness Test Training
- Strength and conditioning
- Strength and Power
- Speed and Agility
- Muay Thai for fitness
- Functional Training
