Phongphat Muntipathom (Lookmoo)
Elite Coach
Title : Fitness Instructor
Pillar : ZONE CENTRALWORLD
Fitness Instructor :10+ Years
Personal Trainer :10+ Years
Group Exercise Instructor :10+ Years
Qualification
- Yoga Alliance RYT - 200
Specialties
- Weight loss
- Muscle Training
- Core building
- Muscle Building
- Mobility and agility
- Endurance
- Sport specific training
- Pre and post natal fitness
- Weight management
- Postural Analysis
- Freestyle Movement
- Strength and conditioning
- Functional Training
