Sumet Kittiyangkul ( Garfield )
Elite Coach
Title : Fitness Instructor
Pillar : ZONE CENTRALWORLD
Fitness Instructor :8 Years
Personal Trainer :8 Years
Group Exercise Instructor :8 Years
Qualification
- Bachelor degree in Sports Science
- ACE Functional Training Certified (ACE)
- American Heart Association – Heartsaver CPR + AED Certified
- Basic Life Support (CPR)- Fitness Innovations Thailand (FIT)
- Certified Fitness Coach- Fitness First Asia
- Certified Fitness Coach (CFC) Level 3
- Fitness First Freestyle Movement Specialist Course
- Fitness First Asia 200 hours Yoga teacher training course
- Sports Massage
- Certified Muay Thai Coach – World Muay Thai Federation
Specialties
- Weight loss
- Muscle Building
- Flexibility and balance
- Core building
- Mobility and agility
- Endurance
- Sport specific training
- Weight management
- Strength and conditioning
- Strength and Power
- Speed and Agility
- Freestyle Movement
- Muay Thai for fitness
- Functional Training
- Nutrition
- Fitness Test Training
- Plyometrics training
- Swimming
- Postural Analysis
- Metabolic Conditioning
