Adisak Nachan (Aof)
Elite Coach
Title : Fitness Instructor
Pillar : THE MALL BANGKHAE
Fitness Instructor :10+ Years
Personal Trainer :10+ Years
Group Exercise Instructor :10+ Years
Qualification
- Certified Fitness Coach - Fitness First
Specialties
- Weight loss
- Muscle Training
- Muscle Building
- Flexibility and balance
- Core building
- Mobility and agility
- Freestyle Movement
- Functional Training
- Kickboxing for fitness
- Muay Thai for fitness
