Teerawat Seakor (JJ)
Elite Coach
Title : Fitness Instructor
Pillar : CENTRALPLAZA RAMA 2
Fitness Instructor :5 Years
Personal Trainer :5 Years
Group Exercise Instructor :5 Years
Qualification
- Bachelor degree in Sports Science
- Certified Fitness Coach (CFC) Level 1
- Sports Massage
Specialties
- Weight loss
- Muscle Building
- Muscle Training
- Flexibility and balance
- Core building
- Mobility and agility
- Weight management
- Freestyle Movement
- Postural Analysis
