Amornrat Rattanawong (Pare)
Master Coach
Title : Fitness Instructor
Pillar : CENTRALPLAZA RAMA 2
Fitness Instructor :8 Years
Personal Trainer :8 Years
Group Exercise Instructor :8 Years
Qualification
- Bachelor degree in Sports Science
- Certified Fitness Coach (CFC) Level 1
Specialties
- Weight loss
- Muscle Training
- Muscle Building
- Flexibility and balance
- Core building
- Mobility and agility
- Weight management
- Strength and Power
- Freestyle Movement
- Postural Analysis
