A-tit Unkhum (Coach Aek)
Elite Coach
Title : Fitness Instructor
Pillar : CENTRAL BANGNA
Fitness Instructor :10 Years
Personal Trainer :10 Years
Group Exercise Instructor :10 Years
Qualification
- Bachelor degree in Sports Science
- Certified Fitness Coach - Fitness First
- Personal Trainer(Platinum level)- Fitness Innovations Thailand (FIT)
- Thai Red Cross- CPR + AED Certified
Specialties
- Strength and conditioning
- Weight loss
- Muscle Training
- Flexibility and balance
- Core building
- Mobility and agility
- Weight management
- Speed and Agility
- Fitness Nutrition
- Freestyle Movement
- Functional Training
