Patcharin Sukma (Coach Ple)
Elite Coach
Title : Fitness Instructor
Pillar : CENTRAL BANGNA
Fitness Instructor :10+ Years
Personal Trainer :10+ Years
Group Exercise Instructor :10+ Years
Qualification
- Certified Fitness Coach - Fitness First
- Bachelor degree in Sports Science
- Fitness First Asia 200 hours Yoga teacher training course
- Personal Trainer(Gold level)- Fitness Innovations Thailand (FIT)
- Thai Red Cross- CPR + AED Certified
Specialties
- Flexibility and balance
- Weight loss
- Muscle Training
- Core building
- Mobility and agility
- Weight management
- Strength and conditioning
- Strength and Power
- Fitness Nutrition
- Functional Training
