Pongsit Yakuman (Palm)
Elite Coach
Title : Fitness Instructor
Pillar : THE MALL THAPRA
Fitness Instructor :8 Years
Personal Trainer :8 Years
Group Exercise Instructor :7 Years
Qualification
- Bachelor degree in Sports Science
Specialties
- Muscle Training
- Weight loss
- Mobility and agility
- Postural Analysis
- Flexibility and balance
- Strength and Power
- Nutrition
- Muay Thai for fitness
